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How to Eat Healthy during Chinese New Year

How to Eat Healthy during Chinese New Year

Written by Khoo Min Shern

Edited by Haezell Alison Claudius

Chinese New Year is an important traditional Chinese holiday. dating websites for mexican girls And every celebration involves delicious food that isn’t necessarily healthy. Unfortunately, many people over do it by “pigging out” on a lot of fatty foods. However, eating healthy during this time is easy if you take a few cues from some Chinese zodiac animals.


Don’t be a dragon!

People normally smoke cigarettes and drink beer when gambling. You should limit your cigarette and beer intake canadian pharmacy during Chinese New year. Also, people will gamble until midnight during this time. Sleeping late already causes health problems, and beer and cigarettes just make things worse.

Don’t be a monkey!

Do ‘kuaci’ (sunflower seeds), pistachios, and peanut cookies sound familiar? Sad to say, these snacks also need to be limited. These can cause people to gain weight and they may have constipation. Some people eat these snacks instead of consuming alcohol and cigarettes.

Be a rabbit!

There is one thing that doesn’t need to cialis insurance be limited – fruits!

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During Chinese New Year, besides enjoying the delicious food, you cannot ignore the fruits. Fruits have a lot of vitamins which the human body needs. It is also good for you to drink a lot of water just like a horse.


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In conclusion, don’t be a stubborn goat. Be loyal to your health just as dogs are to man. Stach up on the fruits and keep the snacks, alcohol and cigarettes to a bare minimum. If you do this, you would definitely have more energy to enjoy you New Year celebration. With this I conclude by wishing free adult nude chat that all sildenafil rdt of you will enjoy a Happy Chinese New Year!


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